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      <image:title>News and Blog - Joining a New Sports Club - This is Maya.</image:title>
      <image:caption>She’s 13, loves being active, but feels anxious about trying new things – especially when she doesn’t know anyone at the organisation. She is autistic and sometimes finds noise, bright lights, and new social situations overwhelming.</image:caption>
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      <image:title>News and Blog - Joining a New Sports Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News and Blog - Joining a New Sports Club - Utilise the support network</image:title>
      <image:caption>On the day of the first session, Maya’s “bucket” is already quite full: a noisy school day, a busy bus ride. But when she arrives: The entrance is clearly signposted. A poster on the door says: “Welcome – it’s okay to go at your own pace today.”</image:caption>
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      <image:title>News and Blog - Joining a New Sports Club - Cool-Down and Reflection</image:title>
      <image:caption>At the end, Sam gathers everyone for a short cool-down and simple debrief: “Think of one thing that worked well for you today, and one thing we could change next time to help you.” Ava says, “I liked the mirror game.” Another player says, “It helped when you showed us instead of just saying.” Maya quietly says to Sam, “The ear defenders helped when it got loud.” Sam replies, “Thank you – that’s really useful for me to know.”</image:caption>
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      <image:title>News and Blog - Joining a New Sports Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-09-14</lastmod>
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      <image:caption>Caragh McMurtry and Mikey Mottram speaking at our Neurodiversity Celebration Week 2024 event. Credit: @LloydLudgrove</image:caption>
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      <image:caption>Courtney Buchner, hosting our Neurodiversity Celebration Week 2024 event. Credit: @Jade.Sellick</image:caption>
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      <image:caption>Rhiannon Cooper, Not So Typical Fitness</image:caption>
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    <lastmod>2026-03-02</lastmod>
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      <image:title>News and Blog - The Retreat: A Gold Standard Performance Space for all ParalympicsGB Athletes at the Paris 2024 Paralympic Games - Make it stand out</image:title>
      <image:caption>Sam Smith</image:caption>
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      <image:caption>The ‘Paris Perceptions Map’</image:caption>
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      <image:caption>The ‘Zen Room’</image:caption>
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      <image:title>News and Blog - The Retreat: A Gold Standard Performance Space for all ParalympicsGB Athletes at the Paris 2024 Paralympic Games - Make it stand out</image:title>
      <image:caption>The ‘Activity Room’</image:caption>
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      <image:title>News and Blog - The Retreat: A Gold Standard Performance Space for all ParalympicsGB Athletes at the Paris 2024 Paralympic Games - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Sarah Hope, Coventry Wheelchair Basketball Academy</image:caption>
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      <image:caption>Sarah Hope, GB Para Ice-Hockey</image:caption>
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    <lastmod>2026-06-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Lucy Bronze. Credit: Steffen Prößdorf</image:caption>
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      <image:caption>Daley Jones</image:caption>
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      <image:caption>Mandeep Ranger</image:caption>
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      <image:caption>Jess Meredith</image:caption>
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      <image:caption>Leah Godfrey</image:caption>
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      <image:caption>Dan Smith</image:caption>
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      <image:title>News and Blog - ND Celebration Week 2025: Neurodivergent Excellence in Sport - Make it stand out</image:title>
      <image:caption>Nick Ransom. Credit: @Jade.Sellick</image:caption>
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      <image:title>News and Blog - ND Celebration Week 2025: Neurodivergent Excellence in Sport - Make it stand out</image:title>
      <image:caption>Sarah Hope</image:caption>
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      <image:caption>Austin Varco</image:caption>
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      <image:caption>Claire Burley</image:caption>
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      <image:caption>Maddy Nutt. @Koice.Media</image:caption>
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      <image:caption>Davy McGregor</image:caption>
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      <image:caption>Milly Kellyman</image:caption>
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