A young man standing in a bowling alley, wearing a black and green sports jersey with the word 'SPARK' and a cartoon-like design. Behind him are tables, chairs, and electronic screens.

Ben Marston

“Hi, my name is Ben Marston. I am a 17 year old ten pin bowler from Sunderland in the North East of England. I’ve been bowling since I was 7 years old when I joined Excel Sunderland Youth Bowling Club and since then, my passion for ten pin bowling has gone from strength to strength.

For a number of years, I have been competing in tournaments across the UK, Europe and the USA. My ambition is to become a professional bowler and compete in PBA (Professional Bowlers Association) tournaments around the world.”

NdS  Ambassador

Neurodiverse Sport are proud to platform Ben Marston as our bowling ambassador. Our ambassador programme exists to amplify a simple but powerful message: having a label doesn’t limit your potential. With self-awareness and the right formula, success in sport is possible—whatever that looks like for you.

Ben embodies this message through his achievements in bowling and beyond. Diagnosed with ADHD and traits of dyspraxia, he has represented England internationally and uses his platform to share real-life insights, tackle stigma, and inspire others.

A young man bowling at a bowling alley, preparing to release the ball.

Interests & Fun Facts

“Alongside my dad Nigel, I co-host the SpareTime Podcast, where we chat with fellow bowlers, coaches, and bowling industry insiders.

I also run a YouTube channel and produce content on Instagram, TikTok, Facebook, and my own website tenpinben.com, covering everything from match highlights and gear reviews to practice tips!”

Want to see the whole Neurodiverse Sport team?