Sarah Hope is a former GB wheelchair basketball player and para ice hockey athlete. Diagnosed with autism and hereditary peripheral neuropathy, Sarah shares a powerful story of resilience, burnout, and finding belonging. From masking and misunderstanding to self-advocacy and structure, her journey challenges sport to do better—and reminds us of the strength found in lived experience.

In this honest and empowering reflection, Sarah Javaid—founder of Cycle Sisters—shares how discovering her Autism at age 40 helped reframe a lifetime of struggle. Cycling, once a simple mode of transport, has become her space for healing, joy, and autonomy. Sarah’s story is one of self-understanding, community leadership, and the power of inclusive movement. Her words challenge stereotypes and inspire a broader vision of what it means to thrive.

In this moving reflection, former international cricketer Olivia Rae shares how her late Autism and ADHD diagnosis reshaped not just how she saw herself—but how she lived. Told with honesty and grace, Olivia’s story challenges traditional ideas of success in sport and life. From burnout to balance, survival to sustainability, this is a journey about reclaiming identity, redefining what works, and finally, living unapologetically.

Michael Barton is a national Judo medallist, data analyst, author, and Autistic advocate who proves that structure, support, and self-awareness can be a winning combination. Diagnosed early in life and initially non-verbal, Michael’s journey challenges assumptions about neurodivergence in sport—showing how explicitly taught skills, routine, and the right environment can empower Autistic athletes to thrive.

In this insightful blog, Dr Caz Nahman—child and adolescent psychiatrist and teaching lead at Oxford University—shares a composite case study based on her real-world experience supporting Autistic athletes. Through the story of Katie, a national-level swimmer navigating university life, we see how missed communication, misunderstanding, and well-intentioned coaching can impact a neurodivergent athlete’s wellbeing and performance. The blog offers practical guidance on building trust, improving communication, and creating inclusive environments where Autistic athletes can thrive.

Elliott Shaw is a 20-year-old British racing driver competing at the top level of karting—and he’s proudly Autistic and ADHD. In this refreshingly direct interview, Elliott shares how his neurodivergence fuels his attention to detail, resilience, and drive to win. He also reflects on bullying, sensory challenges, and why finding the right team makes all the difference. For Elliott, racing isn’t just a sport—it’s a way to channel his energy, build self-worth, and stay balanced. A powerful story of difference as strength.

Michelle Lau is a world-ranked amateur golfer, software developer, and proud Autistic woman. Her journey into elite disability golf began after seeing the work of Neurodiverse Sport—proof that visibility and representation can change lives. In this powerful blog, Michelle opens up about delayed diagnosis, sensory overwhelm, masking, and what it took—physically and emotionally—to finish her first world-ranked tournament. Her story reminds us that success and struggle often walk hand in hand.

Ed Baxter is a former British record-holding swimmer and co-founder of the AP Race Club with Adam Peaty. Diagnosed with Autism at a young age, Ed speaks openly about how his neurodivergence shaped his elite swimming career and entrepreneurial journey. In this in-depth interview, Ed shares his coaching philosophy, challenges in sport, and why pushing limits—not lowering expectations—is key to success for all athletes.

Tully Kearney is a Paralympic champion, a world record holder – and proudly autistic. But for 10 years, she kept her diagnosis a secret from her sport. In this deeply honest interview, Tully reflects on what it’s like to mask, to fear being misunderstood, and ultimately to find her voice and speak out. Her story is a powerful reminder of how neurodivergent athletes can thrive – when sport starts working with difference, not against it.

Mandy Williams, a late-diagnosed autistic athlete, opens up about sport, stimming, joy, and defying expectations at 48. In this powerful conversation, she challenges ageism, unpacks the emotional depth of training, and calls for a more inclusive and understanding sporting environment for neurodivergent individuals of all ages.

Diagnosed with dyslexia and dyspraxia, and awaiting autism assessment, cyclist Connie Hayes has ridden at the Women’s Tour of Britain—but her toughest battles haven’t been on the road. From masking at school to meltdowns in elite teams, Connie shares how neurodivergence shaped her path through sport—and what changed when she finally found a team that understood her.